Health & Wellness Class Schedule

All are welcome!

Tuesdays  6:00 to 6:30 PM

Call to reserve your seat: 401-848-7634

October 3 What Should I Eat? Interactive Class including label reading and practical suggestions on how to upgrade your diet. Bring labels of your favorite foods!

October 10 Health for Life -A discussion of how to attract and create a future filled with better Health and Wellness

October 17 Maximize Your Exercise  Whether you want to tone up, strengthen your core or build muscle, Dr. Gibson will share proper techniques for getting the most from your workouts.

October 24 Cause of All Disease - Find the secret of the two conditions that cause virtually all ill health

October 31 Osteoporosis - What is it? How do we get it and what do we do about it? It is actually possible to reverse its progress through specific exercise!

November 7 Your Natural Drugstore - How your body functions to heal itself naturally and how drugs can interfere with this process. What can you do to optimize your bodys healing capacity?